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CrossFit The Flats
Megan Vizzari
616 Fayette Ave
Mamaroneck, New York, 10543
United States
WHERE THE BEST GET BETTER. GETTING STARTED IS AS EASY AS 1-2-3! Schedule a No-Sweat Intro. COME IN AND MEET US! LEARN TO MOVE SAFELY AND EFFECTIVELY. CHECK OUT OUR NUTRITION PROGRAM.
Test your fitness this year. Go to Twas the wod before Christmas. Twas the wod before Christmas. Helping build the best you. CrossFit Level 2 Certified, CrossFit Weightlifting Certified. CrossFit Level 1, CrossFit Kids Certificate, Powerlifting Certificate, Scaling Certificate, Weightlifting Certificate. CrossFit Level 1, USAW Olympic Lifting Certificate. CrossFit Level 1, CrossFit Mobility Certificate, CrossFit Kids Coach.
Wednesday, July 11, 2012. On a daily or weekly basis, you come into our gym and you do the same types workouts that these athletes did to get them to the games. Why did it matter so much to me? Every time an athlete put the bar down, or tore a callus, or.
Signup for a Free Intro! About CrossFit The Rack. Start With a Free Intro. What Our Members Are Saying. I really enjoy the camaraderie through agony of the WOD. I ultimately joined CrossFit The Rack because of the coaches.